Can Humans Regrow Body Parts?

A recent study suggests that there is only one gene (called gene p21) preventing humans from being able to regrow our body parts, just like some reptiles are capable of doing – I wonder what will happen to the pharmaceutical industry if that was to ever happen.

It seems the only reason the gene prevents humans from regrowing body parts is a measure of protection.

This article called “Humans Can Regrow Body Parts” explains more on how it may be possible to turn “off” the particular gene for healing purposes.

 

 

By Body, Mind , , , 3 Comments

Ultimate Healing Secrets: Broken Heart? Negative Emotions?

Emotional healing is probably the most ignored aspect of healing – we always talk about healing from cancer or even from a kidney transplant – This post is dedicated to creating awareness of how emotional health can be a significant contributing factor towards recovery from physical diseases (and the cause of them too!).

The question really narrows down to; how can you heal emotionally?

After years of taking hits, starting from disappointed parents in your childhood, to broken dreams, broken relationships and even abusive relationships… can a heart even fully recover from such abuse?

 

Obviously there is a positive answer to this; otherwise I would not be writing this post, instead I’d be wondering in some Library, Google and even the wild jungles of the Amazon to find an answer.

I would like to refer to  the 7 Chakras as a platform in assisting healing – The 7 Chakras concept exists in almost every ancient civilization (in one way or another), but its understanding in relation to healing has never been completely understood; partly because it is also a guarded secret in certain Eastern Clans. Yes, I am talking about the 7 Energy Centers (or Chakras) within the human body.

These chakras are energy centers starting from the Root Chakra (where you expel waste and are “rooted” like a tree) right to the top Crown Chakra. There are many names for the chakras, but I will refer to them in numbers (First chakra starting from the bottom – as numbers also play a part in this magnificent system).

When talking about healing, each chakra relates to the organs nearby – so the heart chakra (or fourth chakra) issues will be in the heart and lungs – this applies to physical health problems as well as emotional and spiritual.

“…why else would people say, God heals all….whilst pointing upwards….”

The first chakra (Root) is enveloped by the second chakra; the second chakra is enveloped by the third chakra, and so on. This is important to understand, especially when talking about healing.

Let’s say you areheart broken, to process and heal your emotions (which is the fourth chakra) you simply need to use something from the chakra above, in this case, the throat chakra (or fifth chakra). The throat chakra is responsible for sound, and we all know that “talking about it” actually helps in the healing process of a broken heart – along with listening to music (both aspects belong to the throat chakra).

It is important to study the chakra system if you really want to master healing your body – and it is vital to understand that the chakra above, envelops the chakra below – powerful healing generally works from top to bottom; why else would people say……”God heals all….whilst pointing upwards”.

The Chakra system works on many levels – it is not linear like text books; there is a lot to understand before you can use it for healing effectively – but it is difficult to find accurate text books on the topic – I will soon upload a video explaining how to use the chakra system for healing and other things in life – keep an eye out for that.

 

 

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5 Ways to Stop Ageing and Rejuvenate Your Cells

 

Approaching 25, many women start “feeling old” – Men approaching 40 are known to have a mid-life crisis – What most don’t realize, although they cannot physically stop the hands of time, you can physically stop the ageing of your cells which is done by reversing biological ageing.


1. Eat foods rich in Zeaxanthin and Astaxanthin

Spinach and Kale have both been found to contain the highest concentrations of Zeaxanthin, whilst microalgae, Salmon and Shrimps contain the highest concentrations of Astaxanthin.

If you have not heard of these Super-Antioxidants; its okay – Vitamins were only discovered 70 years ago – These super-antioxidants are also newly discovered – my personal experience with eating spinach has proven this, besides what other reputable health sites are saying:

“Astaxanthin and Zeaxanthin reverses toxic damage to your organs, skin and nervous system. Technically, it pauses aging beginning at the DNA molecular level” – Health Myths

 

2. Eat less Calories

Countless studies have been done in many different scenarios to prove that animals that eat lower calories live longer; besides, why else do you think the average women lives longer compared to the average man? They are always on some kind of calorie reduction diet thanks to our media industry (hehe I am half kidding here).

Another method of eating less calories is simply eating raw foods – which also has the added benefit of not being oxidized from the process of cooking; so the super-antioxidants you do take are even more effective as they have less work.

 

3.Fasting

Fasting not only detoxifies your system, but it also activates human growth hormone release (HGH); this is the hormone that renews the whole body (from skin cells, to organ cells within the body).I heard that some Buddhist monks eat only in the morning, and don’t eat anything else until the next morning.

 

4.Take a Chill pill

Perfect nutrition and exercise is not going to be enough for reversing age – you need the “mind” aspect of the mind body & Spirit to work towards this as well – so if your eating and exercising perfectly, but worrying about your bills, or if you will pass your exams – sorry, but your still contributing towards your own destruction; anxiety, trauma & stress cause hormonal damage – hormones are what repair and renew the body, need I say more?

Maybe look into meditation?

 

5. Take long deep SLOW breaths

 


Its true – taking long, deep, slow breaths not only detoxifies your body (by activating the lymphatic system), but also reduces your heart rate; a reduced heart rate generally means a longer life.  Make sure to breath into your stomach, not into your chest – so your stomach is what expands and contracts, not your chest.

There is an old saying (I think from China or Korea) about being able to predict someone’s death just by the observing how they breath – it starts from stomach breathing (usually when you were a baby) goes up to chest breathing (chest expanding and contracting), and eventually your “breath” comes out of your body (death).

 

 

By Anti Ageing, Body , , 2 Comments

How to be a hottie

Just like how modern society handles it’s health problems, by covering up the symptoms; the fashion and make-up industry head towards covering up the apparent “flaws” the human body seems to have – in both cases, fighting a losing battle.

“…if a baby cries for food, would you tape over it’s mouth, just so it stops crying?….”

It remains a mystery why this approach is still in existence; if a baby cries for food, would you tape over its mouth, just so it stops crying? this is exactly what you are doing when you put make-up over your face because of bad skin, or take an aspirin to cover up a headache.

If the above paragraph sounds like you, then you need to consider changing your approach; this means tackling the issue from its source and not covering up the symptoms (be it powder for bad skin, or pharmaceutical drugs for depression).

Scientists already know, attractiveness in a human is measured by the individual’s level of health; using this, we can safely say, that raising one’s health to optimal levels, is the best way to become “a hottie” (hehe).

Look at yourself as a trinity of mind, body and spirit – you cannot simply focus on your body (eating right + exercise) and have a cloudy mind with unstable thoughts (mind, body & spirit) and emotions; or have no alone time for reflection on your goals (mind, body & spirit) and intentions.

For Example: Let’s say that you eat right and exercise 2-3 times a week, which in turn affects your mental clarity to some extent because of the mind-body-spirit connection; despite that, you lose your temper several times a week – this will damage your physical body (very angry = increased heart rate = high blood pressure = organ damage) which counteracts your goal of health (and being a hottie); after all, if the body (eating right, and exercise) can inflict changes to the mind (such as mental clarity), the mind can also inflict changes in the body.

An example of an aligned plan for reaching optimal health could be – exercising and eating correctly (body) whilst meditating (spirit) to stabilize your thoughts and emotions; and learning (mind) from your experiences as well as others, about health then deciding to focus on a specific routine.

As you can see, reaching optimal health is just as much a science, as it is an art. This is why it is important to combine latest scientific research with ancient health practices to guide you towards a vibrant mind, body and spirit.

 

 

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